The Beauty of a Body Scrub

The Beauty of a Body Scrub

The Beauty of a Body Scrub If you’re in need of a bit of a boost, and want to combine a delicious massage with an invigorating, skin reviving body scrub, why not give a body scrub treatment a go? Salt scrubs are fabulous for brightening up dull skin, and a good scrub...
The importance of skin to skin contact

The importance of skin to skin contact

Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full on squishy bear hug or a massage, touch is one of the most important things you can give to your body. The skin on skin contact from a hug, massage or even a session in the...
Is massage during pregnancy safe?

Is massage during pregnancy safe?

The answer is YES but…. Only with a therapist who has specifically been trained in pregnancy massage. Hotel spas and beauty salons in particular tend to have therapists who just do a regular massage on a pregnant woman. Some even use those god awful pregnancy...
How Massage Can Help Fibromyalgia?

How Massage Can Help Fibromyalgia?

Being a fibromyalgia or ‘fibro’ sufferer can feel miserable. There is no cure, so all you can do is learn to manage your symptoms as much as possible to try and avoid it impacting on your everyday life. This can be easier said than done.   What Is Fibromyalgia?...