Is massage during pregnancy safe?

Is massage during pregnancy safe?

The answer is YES but…. Only with a therapist who has specifically been trained in pregnancy massage. Hotel spas and beauty salons in particular tend to have therapists who just do a regular massage on a pregnant woman. Some even use those god awful pregnancy...
How Massage Can Help Fibromyalgia?

How Massage Can Help Fibromyalgia?

Being a fibromyalgia or ‘fibro’ sufferer can feel miserable. There is no cure, so all you can do is learn to manage your symptoms as much as possible to try and avoid it impacting on your everyday life. This can be easier said than done.   What Is Fibromyalgia?...